Weigh In record (no journal entry) for 24 April 2018
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165.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2018:
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1203 kcal
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Fat: 30.28g | Prot: 77.99g | Carb: 167.59g.
Breakfast: Oranges, Muesli (Dried Fruit and Nuts), Herbalife Nutritional Shake Mix - Mint Chocolate, Trader Joe's Golden Roasted Flaxseed with Whole Seeds. Lunch: Fried Tofu, Golden Mountain Hot Chilli Sauce, Cooked Fish, Sweetpotato Leaves, Squash Leaves, Pumpkin Leaves, Chrysanthemum Leaves, Bean Leaves or Swamp Cabbage (Fat Not Added in Cooking), White Rice. Dinner: Chocolate Milk, Grilled Chicken. more...
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