Draglist's Journal, 24 April 2018

Sausage and peppers at our favorite restaurant!

Diet Calendar Entries for 24 April 2018:
2675 kcal Fat: 113.48g | Prot: 153.65g | Carb: 117.03g.   Lunch: Nice! Kiwi Strawberry Sparkling Water, InstaKetones Protein Bar, Salmon, Albertsons Sliced Roast Beef, Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Coca-Cola Diet Coke (Can). Dinner: Fazoli's Antipasto Salad, Beer, Red Table Wine, Sausage and Peppers (Mixture), Water. Snacks/Other: Daisy Sour Cream, Nature Made Super B-Complex, Centrum Silver - Men 50+, Now Magnesium Citrate, Turmeric Capsules, Vitamin D3 5000 IU, Kelp, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Now Zinc, Viva Naturals Krill Oil. more...
3386 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet MIT Carson Chow  

24 Supporters    Support   

looks damn yummy! 
24 Apr 18 by member: JLente
25 Apr 18 by member: ClassicRocker
25 Apr 18 by member: John10251
It was great. Jason picked me up from the train late and we hit Mama Stella's on our way home. 
25 Apr 18 by member: Draglist


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