jfry505's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
210.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2018:
1639 kcal Fat: 128.42g | Prot: 104.04g | Carb: 24.46g.   Lunch: Happy Farms Deli Sliced Mild Cheddar Cheese, Chicken Thigh (Skin Eaten), Bacon. Dinner: Keto Lasagna. Snacks/Other: Keto Peanut Butter Cookie, Keto Peanut Butter Cookie, Fisher Pecan Halves. more...
on diet jfry505's own diet   steady weight


Submit a Comment

You must  sign in to submit a comment

Other Related Links


jfry505's weight history

jfry505's Recent Activity

jfry505's Own Activity

jfry505 commented on momma6224's Journal Entry.
jfry505 recorded a Journal Entry and a Weight Entry at 200.0 lb.
jfry505 commented on momma6224's Journal Entry.
jfry505 supported momma6224's Journal Entry.


Vickiauntmick commented on their Journal Entry.
momma6224 is following Sapphire Gemini.

Other Member Diet Recent Activity

meghan44 recorded a Journal Entry.
rosio19 commented on Diablo360x's Journal Entry.
tiffany1908 supported momma6224's Journal Entry.
eat_les supported Robyn Lewers's Journal Entry.
jenno4 supported Sapphire Gemini's Journal Entry.
Sapphire Gemini supported Johanne's Journal Entry.
Daisygirl200 supported Vickiauntmick's Journal Entry.
rdulin7304 commented on their Journal Entry.