jgiles7's Journal, 24 April 2018


Diet Calendar Entries for 24 April 2018:
1040 kcal Fat: 26.85g | Prot: 57.34g | Carb: 142.64g.   Breakfast: Poland Spring Water (Bottle). Lunch: Bananas, Poland Spring Water (Bottle), Turkey Sandwich. Dinner: Signature Kitchens Asparagus Spears, Baked or Fried Coated Chicken Drumstick with Skin, Snapple Snapple Apple Juice Drink (Bottle). Snacks/Other: Poland Spring Water (Bottle), Nestle Pure Life Orange Splash, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
3165 kcal Activities & Exercise: Walking (brisk) - 4/mph - 44 minutes, Resting - 18 hours and 16 minutes, Sleeping - 5 hours. more...



     
 

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