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I'm dialed in... Again
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300.6 lb
Lost so far: 25.6 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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2535 kcal
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Fat: 199.58g | Prot: 125.17g | Carb: 59.48g.
Breakfast: Avocados, Sunups Grade A Large Eggs, Wright Brand Naturally Applewood Smoked Sliced Bacon, Silk Unsweetened Almond Organic, Truroots Organic Chia Seeds, Daily Chef 100% Liquid Egg Whites. Lunch: Deli Fresh Honey Smoked Turkey Breast, Woeber's Smoky Bacon Mayo, Cauliflower, Broccoli, Litehouse Foods Homestyle Ranch Dressing & Dip. Dinner: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Red Onions, Musco Family Olive Co. BLK PEARL OLIVES LARGE, Caesar Salad Dressing. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Hormel Original Pepperoni Slices. more...
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losing 11.2 lb a week
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 Comments
24 Apr 18 by member: marshakanady
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Finally I just need to stay away from the 🍻
24 Apr 18 by member: Cb1006
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