AntonioMuniz's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
190.8 lb Lost so far: 31.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
3385 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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AntonioMuniz recorded a Weigh In at 206.6 lb.
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Mummstar recorded a Weigh In at 132.6 lb.
Sarah Bru recorded a Journal Entry and a Weigh In at 157.8 lb.
HCB supported ellen16442's Journal Entry.
Maryssk updated their Food Diary.
GLAMMER commented on PinkRose88's Journal Entry.
Asarver joined challenge Fifteen Pounds in Three Months.
macrophylla updated their Exercise Diary.
KTB30 recorded a Journal Entry and a Weigh In at 284.0 lb.