AntonioMuniz's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
190.8 lb Lost so far: 31.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
3385 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AntonioMuniz's own diet



AntonioMuniz's weight history


AntonioMuniz's Recent Activity

AntonioMuniz's Own Activity

AntonioMuniz recorded a Weigh In at 208.0 lb.
AntonioMuniz recorded a Weigh In at 202.0 lb.
AntonioMuniz recorded a Weigh In at 200.5 lb.
AntonioMuniz recorded a Weigh In at 202.0 lb.

AntonioMuniz's Buddies

No recent activity.

Other Member Diet Recent Activity

kristyanne3 commented on C67241's Journal Entry.
zhanghao_1st recorded a Weigh In at 151.0 lb.
Nikathron updated their Food Diary.
Lunacy123 updated their Exercise Diary.
CharmedP3 commented on C67241's Journal Entry.
kattay supported mrsmole's Journal Entry.
suzie-d updated their Exercise Diary.
Jbendi recorded a Weigh In at 195.0 lb.