AntonioMuniz's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
190.8 lb Lost so far: 31.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
3385 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

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AntonioMuniz recorded a Weigh In at 210.0 lb.
AntonioMuniz recorded a Weigh In at 210.5 lb.
AntonioMuniz recorded a Weigh In at 211.5 lb.
AntonioMuniz recorded a Weigh In at 212.5 lb.

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LadyBea40 updated their Exercise Diary.
spinx1971 supported bonnymom1982's Weigh In.
DLiving2 recorded a Weigh In at 209.5 lb.
rsuther1 recorded a Weigh In at 212.7 lb.
trangers5 recorded a Weigh In at 185.0 lb.
unamoyer commented on KimberJones's Weigh In.
JoelPH supported salimaaa's Weigh In.
jenalena commented on kaysilke's Journal Entry.