AntonioMuniz's Journal, 03 July 2012

Weigh In record (no journal entry) for 03 July 2012
190.8 lb Lost so far: 31.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
3385 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Running (jogging) - 5/mph - 45 minutes, Driving - 3 hours, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AntonioMuniz's own diet



AntonioMuniz's weight history


AntonioMuniz's Recent Activity

AntonioMuniz's Own Activity

AntonioMuniz recorded a Weigh In at 212.6 lb.
AntonioMuniz recorded a Weigh In at 210.8 lb.
AntonioMuniz recorded a Weigh In at 211.6 lb.
AntonioMuniz recorded a Weigh In at 210.0 lb.

AntonioMuniz's Buddies

No recent activity.

Other Member Diet Recent Activity

Marciawildflower recorded a Weigh In at 261.2 lb.
dtdoupe recorded a Weigh In at 165.6 lb.
E811 recorded a Weigh In at 173.6 lb.
Jodicr recorded a Weigh In at 146.0 lb.
RoCsSa recorded a Weigh In at 187.5 lb.
Azfrog75 recorded a Weigh In at 195.0 lb.
tamarab2323 recorded a Weigh In at 183.6 lb.
sushimama recorded a Weigh In at 148.5 lb.