fertajiri's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
191.8 lb Lost so far: 8.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
3962 kcal Activities & Exercise: Desk Work - 9 hours, Running (jogging) - 5/mph - 40 minutes, Boxing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
on diet fertajiri's own diet  

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HCB supported daisire's Weigh In.
diogogon recorded a Weigh In at 174.2 lb.
wmune recorded a Weigh In at 123.2 lb.
Sugar Waffle supported Julesy702's Journal Entry.
RicoTheBold recorded a Weigh In at 179.0 lb.
trishasummeril recorded a Weigh In at 122.0 lb.
Msh687 recorded a Weigh In at 226.6 lb.
robert h weinstein recorded a Weigh In at 230.0 lb.