fertajiri's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
191.8 lb Lost so far: 8.8 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 July 2012:
3962 kcal Activities & Exercise: Desk Work - 9 hours, Running (jogging) - 5/mph - 40 minutes, Boxing - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 20 minutes. more...
on diet fertajiri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fertajiri's own diet



fertajiri's weight history


fertajiri's Recent Activity

fertajiri's Own Activity

No recent activity.

fertajiri's Buddies

No recent activity.

Other Member Diet Recent Activity

fizik356 recorded a Weigh In at 222.7 lb.
Rheannav recorded a Weigh In at 207.0 lb.
bebematte added Demuress's Red Lentil Veggie Burgers recipe to their cook book.
stephenhall2 recorded a Journal Entry.
zoomyz34 recorded a Weigh In at 192.0 lb.
slackpat commented on their Weigh In.
Mmberry1 recorded a Weigh In at 240.0 lb.
Ninads recorded a Weigh In at 194.4 lb.