Weigh In record (no journal entry) for 24 April 2018
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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689 kcal
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Fat: 46.92g | Prot: 27.84g | Carb: 38.32g.
Breakfast: Kroger Vitamin D Whole Milk, Sausage, Egg and Cheese Croissant Sandwich. more...
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gaining 0.6 lb a week
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