Asarver's Journal, 24 April 2018

So first off, black coffee is gross. Not trying that again.

Also, I know I'm not weighing in this week. I ate pretty bad last week, too.

Trying again this week. :)

Diet Calendar Entry for 24 April 2018:
1227 kcal Fat: 53.97g | Prot: 47.85g | Carb: 150.83g.   Breakfast: Coffee, Larabar Chocolate Chip Brownie. Lunch: Pasta with Meat Sauce. Dinner: Mrs. T's Potato & Onion Pierogies, Holifield Farms Pork Sausage. Snacks/Other: Coconut Water, Kind Nuts & Spices Caramel Almond & Sea Salt (40g), Apples, Almond Breeze Original, Coffee, Sugar. more...

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Comments 
Try putting about an eighth teaspoon of cocoa powder and sweetner with no cream, not bad! 😄 
24 Apr 18 by member: rannanmc

     
 

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