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Pao003
Journal
24 Apr 18
Pao003's Journal, 24 April 2018
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Weigh In record (no journal entry) for 24 April 2018
123.5 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 24 April 2018:
1004 kcal
Fat: 25.71g | Prot: 31.80g | Carb: 166.52g.
Breakfast:
Lala Yoghurt para Beber con Fresa, Papaya, Molletes Mexicanos.
Lunch:
Papa Cocida, Tortilla de Maíz, Verduras al Vapor, Pollo (Apanado y Frito).
Dinner:
Mangos.
more...
1423 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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