kickingcarbs's Journal, 24 April 2018

So I had to take a break from my 90 workouts in 90 days challenge I set for myself. I have just been so dizzy and so nauseous the last few days I think I’m doing too much with the no sugar and low carb my body just was not ready for this rapid weight loss and then I believe I let myself get dehydrated and even a change in my bi polar medication and I just feel nauseous and dizzy all the time. Even work has become really hard the last two days. So I’m not going to beat myself up for not being able to complete my challenge I just see it as fine tuning and I’ll try again at a later date. But for now gonna focus on getting myself balanced.