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sunnykate
Journal
24 Apr 18
sunnykate's Journal, 24 April 2018
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Weigh In record (no journal entry) for 24 April 2018
131.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 April 2018:
2052 kcal
Fat: 48.00g | Prot: 75.41g | Carb: 224.05g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Planters Trail Mix Tropical Fruit & Nut.
Lunch:
Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Taylor Farms Organic Asian Ginger Chopped Salad, Trader Joe's Oyama Shrimp Combo California Rolls.
Dinner:
Sauvignon Blanc Wine, Fujisan California Roll Sushi, Okami Lettuce Wraps.
more...
1632 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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