sunnykate's Journal, 24 April 2018

Weigh In record (no journal entry) for 24 April 2018
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2018:
2052 kcal Fat: 48.00g | Prot: 75.41g | Carb: 224.05g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Planters Trail Mix Tropical Fruit & Nut. Lunch: Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip, Taylor Farms Organic Asian Ginger Chopped Salad, Trader Joe's Oyama Shrimp Combo California Rolls. Dinner: Sauvignon Blanc Wine, Fujisan California Roll Sushi, Okami Lettuce Wraps. more...
1632 kcal Activities & Exercise: Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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