Weigh In record (no journal entry) for 24 April 2018
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168.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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990 kcal
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Fat: 47.00g | Prot: 54.00g | Carb: 97.00g.
Breakfast: Starbucks Latte Macchiato (Grande), Starbucks Egg & Cheese Protein Box. Lunch: Smoothie King Lean1 Chocolate (Small). more...
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gaining 0.5 lb a week
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