Weigh In record (no journal entry) for 24 April 2018
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211.1 lb
Lost so far: 28.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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410 kcal
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Fat: 24.32g | Prot: 42.91g | Carb: 1.83g.
Breakfast: Happy Farms Shredded Sharp Cheddar Cheese, Bacon (Cured, Baked, Cooked), Egg Substitute (Liquid). more...
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gaining 0.2 lb a week
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Wally5211's weight history
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