Weigh In record (no journal entry) for 24 April 2018
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163.1 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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415 kcal
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Fat: 20.91g | Prot: 21.84g | Carb: 36.85g.
Breakfast: Su, Havuç, Yulaflı Omlet. Lunch: Kuru Kayısı, Su. Dinner: Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. more...
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