Weigh In record (no journal entry) for 24 April 2018
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171.0 lb
Lost so far: 11.6 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2018:
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605 kcal
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Fat: 22.39g | Prot: 19.29g | Carb: 85.95g.
Breakfast: Bananas , Yoplait Original 99% Fat Free Yogurt - Mountain Blueberry. Lunch: Jif Creamy Peanut Butter, Snyder's of Hanover Mini Pretzels, Laughing Cow Original Creamy Swiss Cheese. more...
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losing 6.6 lb a week
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 Comments
Great drop! Way to go! 🙋🏻
24 Apr 18 by member: smprowett
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