Mona O's Journal, 24 April 2018

Lettuce salad with vegetables (tomato, carrot, red cabbage , corn)

Diet Calendar Entry for 24 April 2018:
670 kcal Fat: 26.11g | Prot: 52.70g | Carb: 57.07g.   Breakfast: Coffee with Milk. Lunch: Mayonnaise-Type Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Seafood Soup with Vegetables. Snacks/Other: Latte Coffee. more...

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How did you change your profile picture? 😊 
24 Apr 18 by member: JEHADYOU
Not possible from your mobile. Step 1: Using a desktop/laptop, click on (hello JIHADYOU). Click on update your bio (the box under your current profile pic). Step 2: look on the right of the screen. Under “My tool box” you will find “my image” click and follow the instructions. That’s it 🤗  
25 Apr 18 by member: Mona O
where can I find (hello JEHADYOU) on my desktop/laptop ? sorry for disturbing you 😊 
25 Apr 18 by member: JEHADYOU
No worries 🤗 On top of your screen (the green part). It starts with “hello” and ends with the “Sign out” icon.  
25 Apr 18 by member: Mona O

     
 

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