orabb's Journal, 24 April 2018

Diet Calendar Entries for 24 April 2018:
1533 kcal Fat: 89.72g | Prot: 42.13g | Carb: 158.88g.   Breakfast: Brown Rice (Long-Grain, Cooked) , Cooked Eggplant, Cooked Green Peppers, Greek Salad, Cooked Cauliflower (Fat Added in Cooking). Lunch: Trader Joe's Persian Cucumber, Cherry Tomatoes, Calavo Avocado, Dream Dinners Cabbage, Vegetable Oil, Sunflower Oil. Dinner: Poached Egg , Cooked Mushrooms (from Fresh), Greek Salad. Snacks/Other: Enerhealth Coconut Milk Powder, Coffee, Almonds , Bananas , Great Value Raisins, Melissa's Dragon Fruit (Pitaya). more...
1824 kcal Activities & Exercise: Crossfit - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
on diet orabb's own diet  



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