Egereva Ekaterina's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
176.3 lb Lost so far: 2.7 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:
917 kcal Fat: 53.93g | Prot: 68.11g | Carb: 45.00g.   Breakfast: Silvergreens Steak & Avocado Sandwich. Lunch: Cooked Fish. Dinner: Ground Lamb, Eating Right Spring Mix Salad Greens. Snacks/Other: Planters Mixed Nuts. more...
on diet Egereva Ekaterina's own diet   losing 2.1 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Egereva Ekaterina's weight history


Egereva Ekaterina's Recent Activity

Egereva Ekaterina's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

razorx supported KayBuckaroo's Journal Entry.
GCrepps recorded a Weight Entry at 217.6 lb.
KayBuckaroo commented on their Journal Entry.
foxanne supported rob.elsh's Journal Entry.
ladybugladybug57 supported KayBuckaroo's Journal Entry.
LetsDoThis57 is following tripjoe03.
baskington supported JustGarlic's Journal Entry.
booner recorded a Weight Entry at 243.2 lb.