Coach74sb's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018

235.4 lb Lost so far: 7.6 lb. Still to go: 43.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 April 2018:

2059 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 22.4 lb a week

Comments

Awesome loss!!

24 Apr 18 by member: misty1962


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Coach74sb's weight history