Quanta87's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 April 2018:
1555 kcal Fat: 37.35g | Prot: 45.44g | Carb: 286.91g.   Breakfast: Apple Pie. Lunch: Watermelon, Clementines, Banana. Dinner: Shrimp Stir Fry. Snacks/Other: Bare Fruit Cinnamon Apple Chips (12g). more...



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