Ausymist's Journal, 03 July 2012

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I haven't changed my current weight as I have not yet weighed myself. I want to only weight myself at the end of July just before my wedding to see what I lost in Total.

Me and the Scale are not friends! It's a weapon the devil created to torture people!!!!!!!!

306.4 lb Lost so far: 2.2 lb. Still to go: 86.0 lb. Diet followed 100%.

Diet Calendar Entries for 03 July 2012:

833 kcal

Fat: 14.85g | Prot: 42.30g | Carb: 119.29g. Breakfast: Manna Low GI Diet Shake, Checker 100% Oranje Juice Blend. Lunch: manna. Dinner: beef stew, banana, Nectarines, White Bread. more...

3975 kcal

Activities & Exercise: Sleeping - 12 hours and 20 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 3 hours. more...

on diet Ausymist's own diet

Comments

I know wat u mean but with me its the other way around< i keep weighing myself lol *addiction*

04 Jul 12 by member: Leratoo

Eeeeck!! No way I feel like I'm never gonna touch food again after I've been on the scale> LOL! Thats woman for u, we are a weard bunch!!!

11 Jul 12 by member: Ausymist


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	bigpete137 recorded a weigh in at 351.6 lb.
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Ausymist's Journal, 03 July 2012

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