MichaelLandau's Journal, 23 April 2018

Weigh In record (no journal entry) for 23 April 2018

Diet Calendar Entries for 23 April 2018:
1806 kcal Fat: 79.47g | Prot: 103.93g | Carb: 165.46g.   Breakfast: Gardetto's Original Recipe Snack Mix (49g), Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Cooked Vegetables, Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: Chicken Thigh (Skin Not Eaten), Campbell's Cream of Mushroom Soup, Kraft Stove Top Chicken Flavor Stuffing Mix. more...
4646 kcal Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Stair Climber (Stepper) - 10 minutes, Rowing - 5 minutes, Elliptical - 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 25 minutes. more...



     
 

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