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I am burning fat in my legs like crazy, hands and even face..... seems to be much slower around the waist. My pants are very baggy everywhere else. I decided to add a longe fast time twice a week to see if I can get my numbers to change. This is where I want to give up instead of pushing through...
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181.0 lb
Lost so far: 5.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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steady weight
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