katiehart20's Journal, 23 April 2018

love leftovers for lunch! under 500 calories

Diet Calendar Entries for 23 April 2018:
1992 kcal Fat: 84.69g | Prot: 100.38g | Carb: 231.98g.   Breakfast: Countryside Creamery Half & Half, Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Sugar, Coffee, Nature's Own All Natural 100% Whole Wheat Bread, Calavo Avocado, Egg, Publix Red Seedless Grapes. Lunch: Blackberry BBQ Sauce, Grilled Chicken Thighs, Kraft Velveeta Shells & Cheese with 2% Milk, Green String Beans, Butter. Dinner: Mission Homestyle Fajita Flour Tortillas, Great Value Reduced Fat Finely Shredded Fiesta Blend Cheese, Lettuce, Salsa, Shadybrook Farms Ground Turkey 93/7, Royal Flavor Greenhouse Sweet Mini Peppers, Calavo Avocado. Snacks/Other: Almond, Cashew, Chocolate Chip Trail Mix, Strawberries, Green Giant Fresh Baby Cut Carrots, Kind Healthy Grains Peanut Butter Dark Chocolate, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Low Fat Milk, Nesquik Chocolate Syrup. more...
2822 kcal Activities & Exercise: Circuit Training - 30 minutes, Fitbit - 23 hours and 30 minutes. more...

54 Supporters    Support   

Beautiful colour! 
23 Apr 18 by member: leon_tsai
Looks delicious! 
23 Apr 18 by member: jengetfit123
looks nasty 
23 Apr 18 by member: bigboned69
yung beanz in the plate ft. bbq chicken , lil pasta 
23 Apr 18 by member: sethrichardson
@Bigboned69......really? What happened to keeping your mouth shut unless you have something nice to say? Manners goes a long way..... 
23 Apr 18 by member: tinast
I love greenbeans, they never watched bambi cartoons... 
23 Apr 18 by member: Maricarmen50
@bigboned69 lol good luck on your one lb weight loss in rooting for you man 
23 Apr 18 by member: trapped_inside_herself
@bigboned it was absolutely delicious. Thanks for your support! 😙...hope you're happy with yourself. I know I am!  
23 Apr 18 by member: katiehart20
Thanks to everyone for the positive comments! I am a home cook and I made this blackberry bbq from scratch. I'm quite proud of my work 😉. Can't be held back by the nay sayers...this is MY journey  
23 Apr 18 by member: katiehart20
I think blackberry bbq sound really, really good. 
23 Apr 18 by member: Kenna Morton
Oooh, that sounds good. My favorite is to add a jar of my jalapeno jelly to pork chops and cook them in the slow cooker or pressure cooker.  
23 Apr 18 by member: Gingerk65
Looks so good! Your bbq sounds wonderful. I might try that. Blackberries fit into my WOE nicely. Thanks for sharing. 
23 Apr 18 by member: kattay


Submit a Comment

You must  sign in to submit a comment

Other Related Links


katiehart20's weight history

katiehart20's Recent Activity

katiehart20's Own Activity

katiehart20 recorded a Weight Entry at 221.0 lb.
katiehart20 recorded a Weight Entry at 224.0 lb.
katiehart20 supported shaecollins's Journal Entry.
katiehart20 commented on Nidoqueen's Journal Entry.


jengetfit123 commented on Cwti21's Journal Entry.
Diablo360x supported Mjgh06's Journal Entry.

Other Member Diet Recent Activity

turbo51 recorded a Weight Entry at 208.0 lb.
A Big Boy recorded a Weight Entry at 225.0 lb.
KayBuckaroo commented on chrisw77's Journal Entry.
Swedishblondie supported kimberliefielding's Journal Entry.
ursilversis recorded a Journal Entry.
jengetfit123 commented on Cwti21's Journal Entry.
di-jos recorded a Journal Entry.
NowIunderstand commented on SoCalPam's Journal Entry.