Weigh In record (no journal entry) for 23 April 2018
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212.8 lb
Lost so far: 8.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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307 kcal
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Fat: 14.55g | Prot: 8.28g | Carb: 34.09g.
Breakfast: Great Value Half & Half, Dannon Light & Fit Carb & Sugar Control Yogurt - Strawberry, Coffee. Lunch: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Wolfgang Puck Tomato Basil Bisque. more...
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gaining 2.3 lb a week
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srsmithtr5's weight history
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