tarazielinski's Journal, 03 July 2012

32.6
145.8 lb Lost so far: 11.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2012:
1879 kcal Fat: 72.04g | Prot: 87.68g | Carb: 233.24g.   Breakfast: Nectarines, Total 0% Greek Yogurt with Honey, Strawberries, Blueberries, Raisins. Lunch: Classic Taco. Dinner: Sloppy Joe. Snacks/Other: Apples, Ice Cream. more...

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