Weigh In record (no journal entry) for 23 April 2018
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143.1 lb
Lost so far: 0 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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203 kcal
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Fat: 10.27g | Prot: 6.33g | Carb: 24.95g.
Breakfast: Apples, Peanut Butter, Whole Milk. more...
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gaining 2.0 lb a week
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Glenning64's weight history
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