Weigh In record (no journal entry) for 23 April 2018
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168.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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255 kcal
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Fat: 0.39g | Prot: 19.29g | Carb: 45.95g.
Breakfast: Bananas , Egg Beaters Egg Substitute . Snacks/Other: Chobani Greek Yogurt Blueberry on The Bottom. more...
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losing 2.8 lb a week
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