Weigh In record (no journal entry) for 23 April 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2018:
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1312 kcal
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Fat: 56.21g | Prot: 57.55g | Carb: 152.04g.
Breakfast: Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced), Great Value Shredded Mild Cheddar Cheese, Bob's Red Mill Finely Ground Tapioca Flour, Whole Milk. Lunch: American or Cheddar Cheese Spread, Frank's Ketchup, Great Value Beef Burgers 80/20, Trader Joe's Pita Bread. Dinner: Blue Diamond Vanilla Almond Cashew Milk, Raisin Bran. Snacks/Other: Apples, M&M's Caramel M&M's (42g). more...
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