Weigh In record (no journal entry) for 14 April 2010
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230.0 lb
Lost so far: 7.0 lb.
Still to go: 100.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 April 2010:
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1928 kcal
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Fat: 158.35g | Prot: 92.94g | Carb: 50.89g.
Breakfast: bacon fat, coffee w/ cream, egg, bacon. Lunch: canola oil, spinach, chicken thigh. Dinner: french cut beans, canola oil, ground golden flax meal, cube steak. Snacks/Other: smuckers natural peanut butter, half and half, string cheese, mim, zucchini apple pie. more...
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steady weight
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motherof1's weight history
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