Bigdaddy73's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
191.4 lb Lost so far: 18.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1699 kcal Fat: 90.95g | Prot: 35.85g | Carb: 189.23g.   Breakfast: Seasoned Fries, Spicy Chicken Sandwich, Spinach Dip. Lunch: Instant White Rice, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked), Boiled Carrots. Snacks/Other: Tortilla Corn Chips, Iced Tea with Lemon Flavor. more...
2078 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet Bigdaddy73's own diet   losing 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigdaddy73's weight history


Bigdaddy73's Recent Activity

Bigdaddy73's Own Activity

No recent activity.

Bigdaddy73's Buddies

No recent activity.

Other Member Diet Recent Activity

GreenMountainBoy updated their Food Diary.
Sandy2012 recorded a Weigh In at 167.9 lb.
br_e_co replied to sandykessler's post - no loss at waist .
Deb_N replied to LittleRedFlatBack's post - Help with search feature.
myawethinTICself supported self_kontrol_is_key's Journal Entry.
isagatamagra recorded a Weigh In at 118.2 lb.
jmb3450 supported Garden Goddess's Journal Entry.
Pikeroadguy1 updated their Food Diary.