Bigdaddy73's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
191.4 lb Lost so far: 18.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
1699 kcal Fat: 90.95g | Prot: 35.85g | Carb: 189.23g.   Breakfast: Spicy Chicken Sandwich, Seasoned Fries, Spinach Dip. Lunch: Boiled Carrots, Instant White Rice, Chicken Wing Meat (Broilers or Fryers, Flour, Fried, Cooked). Snacks/Other: Iced Tea with Lemon Flavor, Tortilla Corn Chips. more...
2078 kcal Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
on diet Bigdaddy73's own diet   losing 14.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bigdaddy73's weight history


Bigdaddy73's Recent Activity

Bigdaddy73's Own Activity

No recent activity.

Bigdaddy73's Buddies

No recent activity.

Other Member Diet Recent Activity

grand89 supported jamiqua's Weight Entry.
Yourpissingmeoff supported whocares2017's Journal Entry.
Jadsl commented on MCslimmer's Journal Entry.
Veresko recorded a Weight Entry at 106.5 lb.
Sugar Waffle supported ApacheTiger37's Weight Entry.
Thetikki recorded a Weight Entry at 138.1 lb.
jamiqua recorded a Weight Entry at 135.0 lb.
gianlucapoliska recorded a Weight Entry at 180.0 lb.