Lokair's Journal, 14 April 2010

ate out at dennys for dinner.

Diet Calendar Entries for 14 April 2010:
3179 kcal Fat: 185.98g | Prot: 161.09g | Carb: 232.25g.   Breakfast: Sugar. Lunch: sugardale ham, Herb Baby Romaine, Pink Lady Apples, Mozzarella Cheese Sticks. Dinner: Lemonade with Ice, Onion Rings, granslamwich. Snacks/Other: Cappuccino, Herb Baby Romaine, Slim a Bear 100 Calorie Ice Cream Bars. more...
2681 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Lokair's own diet  

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