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Mike_Tyson's Journal, 02 July 2012
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Weigh In record (no journal entry) for 02 July 2012
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386.5 lb
Lost so far: 10.5 lb.
Still to go: 186.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2012:
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3536 kcal
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Fat: 133.55g | Prot: 170.28g | Carb: 422.09g.
Breakfast: Cherry Pie, High Protein Chocolate Shake. Lunch: Rehab Green Tea + Energy, Cafe Steamers General Tso's Spicy Chicken. Dinner: Sicilian Garlic Cheese Bread, Hearty Spaghetti with Meat Sauce. Snacks/Other: Sharp Cheddar Cheese, Coffee, Cashew Cookie, Apple Pie, Club Crackers Original, Pork & Venison Pecan Smoked Sausage. more...
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4860 kcal
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Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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