Mike_Tyson's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
386.5 lb Lost so far: 10.5 lb.    Still to go: 186.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 July 2012:
3536 kcal Fat: 133.55g | Prot: 170.28g | Carb: 422.09g.   Breakfast: Cherry Pie, High Protein Chocolate Shake. Lunch: Rehab Green Tea + Energy, Cafe Steamers General Tso's Spicy Chicken. Dinner: Sicilian Garlic Cheese Bread, Hearty Spaghetti with Meat Sauce. Snacks/Other: Sharp Cheddar Cheese, Coffee, Cashew Cookie, Apple Pie, Club Crackers Original, Pork & Venison Pecan Smoked Sausage. more...
4860 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet The Burn More Calories Than You Eat Diet   losing 0.1 lb a week

     
 

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recorded a weigh in at 383.2 lb.

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