pemberley's Journal, 02 July 2012

Successfully ate out for lunch (Applebee's 550 calorie or less menu). Good work out before dinner - I see moving on to week 3 soon <3. If only I could master the plank cardio, ugh.

Diet Calendar Entries for 02 July 2012:
1492 kcal Fat: 37.50g | Prot: 92.40g | Carb: 206.57g.   Breakfast: Coffee House Inspirations - Skinny Caramel Macchiato, Large Grade A Eggs. Lunch: Sizzling Chili Lime Chicken. Dinner: Cashew chicken. Snacks/Other: Quakes Rice Snacks Caramel Corn, Fruit Bars - Lemon, Pecan Nuts, Milk Maid Caramels, Golden Oreo. more...
2142 kcal Activities & Exercise: Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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