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Food plan went well today. I have noticed that I don't get hungry between meals or at night. That is a blessing.
Diet Calendar Entry for 22 April 2018:
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1369 kcal
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Fat: 99.63g | Prot: 98.93g | Carb: 16.68g.
Breakfast: Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch, Fresh & Easy Liquid Egg Whites, Butter, Scrambled Egg (Whole, Cooked). Lunch: Emerald Natural Almonds 100 Calorie Pack, Walden Farms Thousand Island Dressing, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Stop & Shop Bone in Pork Loin Country Style Ribs. Dinner: Trader Joe's Monterey Jack Cheese Snack Sticks, Walden Farms Thousand Island Dressing, Lettuce, Cucumber (with Peel), Pork Loin (Country-Style Ribs). Snacks/Other: Kroger Pork Country Style Ribs. more...
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