mrjim's Journal, 02 July 2012

Weigh In record (no journal entry) for 02 July 2012
133.4 lb Lost so far: 0 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 July 2012:
1572 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Crunches - 10 minutes, Stretching (yoga) - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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