Weigh In record (no journal entry) for 02 July 2012
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133.4 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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1572 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Crunches - 10 minutes, Stretching (yoga) - 13 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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