Weigh In record (no journal entry) for 22 April 2018
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202.2 lb
Lost so far: 16.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1072 kcal
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Fat: 80.98g | Prot: 51.27g | Carb: 20.90g.
Breakfast: Kroger Ribeye Steak. Lunch: QuikTrip Jalapeno Cheddar Smoked Sausage, Cheese Sauce, QuikTrip Hot Dog. Snacks/Other: Member's Mark Purified Water. more...
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losing 6.0 lb a week
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dedesingletery's weight history
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