Weigh In record (no journal entry) for 22 April 2018
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297.7 lb
Lost so far: 94.3 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1668 kcal
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Fat: 64.49g | Prot: 70.87g | Carb: 213.73g.
Breakfast: Bananas, 2% Fat Milk, Honey Nut Cheerios. Lunch: Great Value Cheddar Cheese Baked Snack Crackers, Cottage Cheese. Dinner: Peanut Butter, Apples, Shasta Root Beer (Can), Elevation Yogurt Honey Peanut Protein Nutrition Bar. Snacks/Other: Nestle Chocolate Chips, Bananas. more...
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losing 7.7 lb a week
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sross512004's weight history
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