Vickiauntmick's Journal, 22 April 2018

Took a walk to the natural spring cave on my fathers property and harvested a crop of fresh watercress. Not sure what I will be making for lunch yet... pictures forthcoming... 🌱🌿Foraging for food❤🌿🌱

Diet Calendar Entry for 22 April 2018:
2217 kcal Fat: 43.51g | Prot: 73.48g | Carb: 394.22g.   Breakfast: Del Monte Cantaloupe. Lunch: Watercress, Sweet Onions, Plochman's Stone Ground Mustard, Olive Oil, Simple Truth Organic Black Beans, Lender's Everything Bagel Thins, Bubbies Pure Kosher Dills, Celery, Tastefully Simple Smoked Paprika & Garlic Dip Mix, Morton Salt. Dinner: Costco Spaghetti Noodles, Simple Truth Organic Extra Firm Tofu, Frieda's Daikon, Cilantro (Coriander), Sesame Oil, Dried Whole Sesame Seeds, Garlic, Lee Kum Kee Sriracha Chili Sauce, Soy Sauce, Nakano Original Seasoned Rice Vinegar. Snacks/Other: Freshly Squeezed Orange Juice, Artisana Raw 100% Organic Cashew Butter, Trader Joe's Fancy Medjool Dates, Bubbies Sauerkraut, Amy's Gluten Free Non Dairy Burrito. more...

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Comments 
Love watercress! Unfortunately don’t have any spring caves other than in Whole Foods nearby. Will stop by later to see what you make for lunch. Your posts are always so refreshing. 
22 Apr 18 by member: Melete
how great is that—  
22 Apr 18 by member: Kenna Morton
Oh that is so not fair. There is no place around here to get that fresh like that. Can you grow it? Must find out! 
22 Apr 18 by member: JasperBuddy
Sure...you can grow it. The roots are like tumble weeds. Anywhere they land with water they will root. It prefers cool running water and shade. If you have a creek somewhere, its likely already growing and you just didnt realize it 😝 
22 Apr 18 by member: Vickiauntmick
Looks good!! 
22 Apr 18 by member: misty1962
Oh, but I have a pond and waterfall. Not going to try it now, but when I move I certainly will. 
22 Apr 18 by member: JasperBuddy

     
 

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