Weigh In record (no journal entry) for 22 April 2018
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185.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2018:
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594 kcal
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Fat: 15.72g | Prot: 15.84g | Carb: 103.39g.
Breakfast: Brown Sugar, Walnuts, 1% Fat Milk, Kroger Old Fashioned Oatmeal, Ocean Spray Craisins Dried Cranberries, Pineapple, Orange Juice. more...
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gaining 5.6 lb a week
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