ladygodiva88's Journal, 22 April 2018

121.2 lb Lost so far: 11.8 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

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682 kcal

Fat: 15.34g | Prot: 45.05g | Carb: 60.09g.   Breakfast: Weight Watchers Multigrain Bread, Country Crock Spreadable Regular Soft Margarine. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Dried Prune. Dinner: Red Table Wine, Salad Dressing, Private Selection Four Pepper Cajun Style Chicken Breast. Snacks/Other: Ritter Sport Dark Chocolate with Whole Hazelnuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

1800 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Trampolining - 10 minutes, Dance (slow step) - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...