Weigh In record (no journal entry) for 22 April 2018
|
190.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1072 kcal
|
Fat: 19.46g | Prot: 31.42g | Carb: 216.00g.
Breakfast: Whole Milk Mozzarella Cheese, Sargento Light Mozzarella String Cheese, Sargento Light Mozzarella String Cheese, Whole Milk Mozzarella Cheese. Lunch: Boiled Plantain, Boiled Plantain. Dinner: Plantains , Plantains . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
russett13's weight history
|