moni103121's Journal, 22 April 2018

一鍋三媽熱量有破800嗎?

Diet Calendar Entries for 22 April 2018:
853 kcal Fat: 31.21g | Prot: 47.06g | Carb: 99.79g.   Breakfast: 紅茶, 火腿芝士三文治, 甲尚堡 肉醬鐵板麵. Lunch: 火鍋. more...
468 kcal Activities & Exercise: Apple Health - 24 hours. more...

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大概700大卡(不計白飯)。 
22 Apr 18 by member: leon_tsai
真的假的 我都吃菜跟料 偶爾吃一點點冬粉不喝湯這樣熱量也很高嗎 
22 Apr 18 by member: mouselee19
@mouselee19 那樣就還好,湯鈉太高,白飯可以吃。 
22 Apr 18 by member: rubytzeng
如果加渴是不是會破900>< 
22 Apr 18 by member: moni103121
臭臭鍋、南瓜鍋是熱量最高的。 其他的就差不多600大卡。 (上述皆不計白飯和湯底。) 
22 Apr 18 by member: leon_tsai
@moni103121 加可樂的話,要一杯半才會破九百。 
22 Apr 18 by member: leon_tsai
謝謝提供,那以後真的不能吃飯跟湯了 
22 Apr 18 by member: moni103121

     
 

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