msinai's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
204.1 lb Lost so far: 0 lb.    Still to go: 71.9 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.1 lb a week



     
 

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msinai recorded a Weight Entry at 205.9 lb.
msinai recorded a Weight Entry at 205.0 lb.
msinai recorded a Weight Entry at 204.1 lb.
msinai recorded a Weight Entry at 205.0 lb.

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archita70 recorded a Weight Entry at 180.8 lb.
DeniseB recorded a Weight Entry at 264.0 lb.
william ro recorded a Weight Entry at 200.0 lb.
kimmiek80 replied to Roschelle McGowan's post - GI diet.
msinai recorded a Weight Entry at 205.9 lb.
Gwaryan recorded a Journal Entry.
Scrapbook recorded a Weight Entry at 216.2 lb.
helenfrus is following pigeonetco.