pokeybean's Journal, 21 April 2018

3 sunny side up eggs topped with red salt and 6 slices of bacon.

Diet Calendar Entry for 21 April 2018:
1359 kcal Fat: 104.71g | Prot: 105.33g | Carb: 4.16g.   Lunch: Ground Beef (80% Lean / 20% Fat). Dinner: Egg, Member's Mark Naturally Hickory Smoked Bacon. Snacks/Other: Delish Bacon Jerky. more...

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Comments 
Breakfast, lunch, or dinner of Champions. 
21 Apr 18 by member: Phil
That looks so good. I wasn't sure about bacon. I have some in the freezer and it's always been kind of a treat for me but now I'll get a dinner to go with it. Eggs are yummy, forgot those on my shopping list plus a few other things. Bon apetit. 
21 Apr 18 by member: Roschelle McGowan
Oh my that looks oh so good! 
21 Apr 18 by member: KayLee_TC
Red salt??!  
21 Apr 18 by member: Streva43
Great choice! 
21 Apr 18 by member: 8Patty
I buy bacon in bulk wither at Sam's Club or when stores have a really good sale on them. There are times when I have like 5 packs of bacon in the freezer. 🤣 
21 Apr 18 by member: pokeybean
The red salt I got at my local co-op. It's not too different in flavor but it makes my food look pretty. 
21 Apr 18 by member: pokeybean
That looks AMAZING 
22 Apr 18 by member: TobiCM
I don't understand it, but your weight loss is impressive. 
22 Apr 18 by member: Swiiila
I am new at this. I’m not sure how to make my own posts & how to get the little line for weight loss? 
22 Apr 18 by member: TobiCM
That looks great. Your eggs look perfect! 
22 Apr 18 by member: Gingerk65
@TobiCM, change your setting to share your journal and weight and I think that will take care of it. The little line will show when you have 2 weigh ins.  
22 Apr 18 by member: Gingerk65
That looks yummy! Are you doing a Keto diet? And if you are, do you know if we can change the settings to reflect that so I can track my fat accordingly?  
22 Apr 18 by member: thestrongmama
Just the kind of breakfast I would love, but because of my health issues, I have to avoid. Love bacon but doctor said not to have processed meats. I do cheat once in awhile, when I go out for breakfast. 
22 Apr 18 by member: Fritzy 22
Nice breakfast! 
22 Apr 18 by member: Draglist
That's not super healthy, i stick to 1 egg per day. And do not take bacon on a daily basis.  
22 Apr 18 by member: deepashrestha
keto yes 
22 Apr 18 by member: ninastewart1
Looks like heaven to me!!!! 
22 Apr 18 by member: Melissat2008
@Deepashrestha - I believe she is doing ketogenic and all those foods are allowed. You are incorrect about whether ti is healthy or not. Recent studies say eggs are good for us. 
22 Apr 18 by member: HCB
Whatever works for her lifestyle, but to be fair I never have 6 slices of bacon, usually only 3. XD 
22 Apr 18 by member: pokeybean

     
 

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