Bleu Cheese Crusted Sous Vide New York. Bacon Onion Garlic Spinach and Baby Kale. Keto Biscuits and Butter. Daikon Radish "Fries" and sugar free Ketchup. Makers Mark Bourbon on the Side.
Diet Calendar Entries for 21 April 2018:
|
2053 kcal
|
Fat: 179.15g | Prot: 92.51g | Carb: 32.32g.
Breakfast: Swerve, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: G Hughes Sugar Free Ketchup, Butter, Keto Biscuit, Sweet Onions, Wright Brand Bacon Ends & Pieces, Cooking with Spinach Spinach & Baby Kale, Buttermilk Blue Bleu Cheese Crumbles, Trader Joe's New York Strip Steak, Cooked Japanese (Daikon) Radish (Fat Added in Cooking). more...
|
|
3392 kcal
|
Activities & Exercise:
Cooking - 2 hours, Sleeping - 8 hours, Resting - 12 hours, Samsung Health - 2 hours. more...
|
|
Comments
21 Apr 18 by member: 8Patty
|
What sear method do you use for the SV NY? I've done cast iron, afterburner and hibachi - not sure which one I like the best.
21 Apr 18 by member: davet58
|
21 Apr 18 by member: jengetfit123
|
Damn... that is outstandingly delicious looking!
21 Apr 18 by member: JLente
|
Your food pictures are an adventure :) Looks wonderful!
21 Apr 18 by member: kattay
|
21 Apr 18 by member: momma6224
|
After I pay it dry, i rub the steak with oil and pan sear in a smoking hot cast iron skillet for about 2 minutes turning every 15 seconds or so
21 Apr 18 by member: Chef Martin
|
Chef Martin - you inspire me! Food that looks beautiful and tastes great! I wish you could teach me!!
22 Apr 18 by member: RiverRes
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chef Martin's weight history
|