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Android_25
Journal
21 Apr 18
Android_25's Journal, 21 April 2018
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Weigh In record (no journal entry) for 21 April 2018
158.0 lb
Lost so far:
15.0 lb
.
Still to go:
7.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 April 2018:
312 kcal
Fat: 8.50g | Prot: 11.75g | Carb: 46.25g.
Dinner:
Healthy Choice Cafe Steamers Tortellini Primavera Parmesan.
Snacks/Other:
Ore-Ida Bagel Bites Cheese & Pepperoni.
more...
1761 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 58 minutes, Stairs (Climbing Stairs) - 2 minutes.
more...
losing 4.2 lb a week
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