Michell Dahl's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
220.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 April 2018:
1702 kcal Fat: 126.39g | Prot: 43.47g | Carb: 106.32g.   Dinner: Salt, T. Marzetti Poppyseed Dressing, Vegetable Oil, Dijon Mustard, Trader Joe's Green Onions, Lemon Juice, Sugar, Cashew Nuts, Ocean Spray Craisins Dried Cranberries, Swiss Cheese, Great Value Romaine Lettuce, Apples, Pears. more...


Comments 
Welcome to FS good luck with your journey! 
21 Apr 18 by member: 8Patty

     
 

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