isaalexana's Journal, 21 April 2018

Weigh In record (no journal entry) for 21 April 2018
108.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2018:
808 kcal Fat: 27.00g | Prot: 33.32g | Carb: 117.86g.   Lunch: Stop & Shop Red Beans, Kitchen Cravings Egg Salad Sandwich on White Bread . Dinner: Fresh & Easy Egg Fried Rice. Snacks/Other: Cornbread (Dry Mix, Prepared) . more...
1502 kcal Activities & Exercise: Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

5 Supporters    Support   

Comments 
Nice drop! 
21 Apr 18 by member: 8Patty
Thanks! 
25 Apr 18 by member: isaalexana

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



isaalexana's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.