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isaalexana
Journal
21 Apr 18
isaalexana's Journal, 21 April 2018
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Weigh In record (no journal entry) for 21 April 2018
108.0 lb
Lost so far:
10.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2018:
808 kcal
Fat: 27.00g | Prot: 33.32g | Carb: 117.86g.
Lunch:
Stop & Shop Red Beans, Kitchen Cravings Egg Salad Sandwich on White Bread .
Dinner:
Fresh & Easy Egg Fried Rice.
Snacks/Other:
Cornbread (Dry Mix, Prepared) .
more...
1502 kcal
Activities & Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.5 lb a week
5 Supporters
Support
Comments
Nice drop!
21 Apr 18 by member:
8Patty
Thanks!
25 Apr 18 by member:
isaalexana
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